Why do people come to counselling?

People come to counselling for a wide range of issues including:

• depression
• anxiety
• divorce/separation
• stress
• work
• bereavement
• relationships
• self-esteem
• health
• eating disorders
• abuse

How do I know that counselling is for me?

If you’re not sure about counselling it may help to meet up or talk over the phone. There is no charge for this initial meeting and no obligation to book another session.

How often will I need to come?

This really depends on how you are feeling and the issues you bring to counselling. There is no minimum or maximum number of sessions and you decide when to stop coming.

How much does it cost?

A counselling session lasts for one hour and costs £40, payable upon completion. Most clients prefer to meet on a weekly basis.